1/2 cup chopped red onion
2 cans of Albacore Tuna (in water)
1 can of garbanzo beans, rinsed and drained
2 TBSP. capers, rinsed and drained
1 TBSP. hot sauce (optional)
About 1/4 cup Mayo (you can substitue Light Olive Oil instead of Mayo)
1 TSP. Mustard
The juice of one lemon
2 TBSP. grated Parmesan cheese
1/2 TSP. Salt
1/2 TSP. Pepper
***
1 loaf of sourdough bread, halved
Mayo or olive oil
Gruyere Cheese or Parmigiano Reggiano, grated
1. Pre-heat oven to 400 farenheit. 2. I mixed the first 11 ingredients until a slight creamy consistancy. You want the consistancy to be a little looser than a regular tuna salad. Place the mixture in the fridge for about an hour for all the flavors to develop. 3. Brush the sourdough halves with a little mayo or olive oil. If the bread is too thick, scoop out a little bit of the bread to make a bread boat. 4. Divide the tuna mixture and top each bread half with it. Top off each one with grated cheese. The cheese will hold the tuna salad together. 5. Bake the sandwiches in a baking sheet for 8 to 10 minutes, or until the cheese melts and the sandwich is warmed through. 6. Cut the bread in thick slices and serve with a salad. YUM!
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