INGREDIENTS (Serves 2)
- 1 large ripe banana, peeled and cut into chunks
- 1 medium ripe avocado, peeled, seed removed and cut into chunks
- 1/2 cup plain yogurt
- 1 1/2 cup milk (I used half and half; if you want your shake less creamy, add 1/4 cup more milk)
- 2 tablespoons honey
- A good dash of nutmeg
In a blender add the banana, avocado, and remaining ingredients. Blend on medium for 10 seconds, then on high for 10 more seconds. Serve and enjoy.